Archive 4 Columns
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Improving Your Tennis Performance: The Role of Biomechanics, Sport Psychology, and Court Movement
Tennis is a sport that requires players to be quick on their feet and move effectively around the court. To optimize your performance...
Everett Teague 
Mastering the Art of Point Planning in Tennis: A Guide with Five Examples
In the dynamic and competitive game of tennis, success is not just about who has the fastest serve, the most powerful forehand, or...
Everett Teague 
Improve Your Tennis Footwork, Level Up Your Game!
Footwork is often overlooked as a key component of tennis. While having a strong serve or forehand can help win points, being able...
Everett Teague 
What Is Pickleball and Why Is It So Popular?
Introduction Pickleball is a paddleball sport that combines elements of tennis, badminton, and table tennis. It originated in the United States in the...
Everett Teague 
Eight Great Reasons to Play Tennis!
Tennis is more than just a fun game to play with friends and family. It is a fantastic way to stay in shape...
Everett Teague 
The Art of the Dink Shot: Mastering Pickleball’s Signature Move
Pickleball is a game of finesse and strategy, and one of the key shots in the sport is the dink shot. The dink...
Everett Teague 
Enhancing Your Tennis Game with Biomechanics and Sport Science
Success on the tennis court requires strength, endurance, and agility. To excel on the court, it’s important to understand the biomechanics of the...
Everett Teague 
From Injury to Recovery: The Role of Sport Science in Tennis Rehabilitation
Despite their best efforts to stay healthy and injury-free, many tennis players experience injuries at some point in their careers. Fortunately, sport science...
Everett Teague 
Eastern vs. Semi-Western vs. Western: Breaking Down Tennis Forehand Grips
When it comes to executing a powerful forehand in tennis, the grip you choose plays a crucial role. It’s the tactile interface between...
Everett Teague 
Unleashing the Power of Self-Belief: A Game-Changer in Tennis Development
In the world of tennis, players are often defined by their technical skills, tactical prowess, and physical fitness. These elements are undoubtedly crucial...
Everett Teague 
From Backyard Fun to Olympic Dreams: The Future of Pickleball as a Competitive Sport
Pickleball has come a long way since its creation in 1965 by Joel Pritchard, Barney McCallum, and Bill Bell. Initially played as a...
Everett Teague 
Beyond the Baseline: Tennis as a Life-Building Sport
You watch with anticipation every time your child steps on the court for a competitive match. Of course you want them to play...
Everett Teague