Archive 4 Columns
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Mastering the Art of Point Planning in Tennis: A Guide with Five Examples
In the dynamic and competitive game of tennis, success is not just about who has the fastest serve, the most powerful forehand, or...
Everett Teague 
Pickleball Scoring
Pickleball is a fun and engaging sport that has become increasingly popular in recent years. As with any sport, score keeping is essential...
Everett Teague 
Maximizing Tennis Performance through Biomechanics Analysis
Biomechanics is the study of the mechanics of human movement and how physical forces affect the body. In the context of tennis, biomechanics...
Everett Teague 
Improving Your Tennis Performance: The Role of Biomechanics, Sport Psychology, and Court Movement
Tennis is a sport that requires players to be quick on their feet and move effectively around the court. To optimize your performance...
Everett Teague 
The Power of Intrinsic Goals in Tennis: Cultivating True Champions
As a tennis coach and practitioner of sports psychology, I have seen firsthand the transformative power of focusing on intrinsic goals in tennis....
Everett Teague 
The Art of Accuracy: 10 Tips to Hit Your Tennis Shots with Precision
Tennis is a sport that requires a combination of physical and mental abilities to perform well. One of the most important skills for...
Everett Teague 
Visualize Your Way to Tennis Greatness: The Power of Mental Imagery and Sensory Perception
Visualization, or mental imagery, has become a popular and effective tool among athletes looking to enhance their performance on the field or court....
Everett Teague 
What Is a Tennis Game Plan?
A tennis game plan is a strategic approach that a player intends to use during a match. It serves as a guideline on...
Everett Teague 
Eastern vs. Semi-Western vs. Western: Breaking Down Tennis Forehand Grips
When it comes to executing a powerful forehand in tennis, the grip you choose plays a crucial role. It’s the tactile interface between...
Everett Teague 
Whose Dream Is It? Helping Your Child Enjoy Their Tennis Journey
Many parents dream of their child excelling in tennis, and that’s completely natural. You’ve spent money on lessons, equipment, and tournaments, and are...
Everett Teague 
Small Rackets, Big Dreams: Inspiring Love for Tennis in Young Hearts
In tennis, the passion and thrill of the game don’t discriminate between young and old, beginners or professionals. It all starts with a...
Everett Teague 
What Is Pickleball and Why Is It So Popular?
Introduction Pickleball is a paddleball sport that combines elements of tennis, badminton, and table tennis. It originated in the United States in the...
Everett Teague