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Pickleball for Kids: Why It’s the Ideal Sport for Young Athletes

In recent years, pickleball has gained significant popularity among people of all ages. While it has long been known as a favorite sport...

Fitness training for improved tennis

Advantage Player: How Fitness Training Can Transform Your Tennis Game

Tennis, at its core, is a highly dynamic sport that requires skill with the racket and a moderate level of physical fitness. Many...


Improve Your Tennis Footwork, Level Up Your Game!

Footwork is often overlooked as a key component of tennis. While having a strong serve or forehand can help win points, being able...


Eastern vs. Semi-Western vs. Western: Breaking Down Tennis Forehand Grips

When it comes to executing a powerful forehand in tennis, the grip you choose plays a crucial role. It’s the tactile interface between...


From Backyard Fun to Olympic Dreams: The Future of Pickleball as a Competitive Sport

Pickleball has come a long way since its creation in 1965 by Joel Pritchard, Barney McCallum, and Bill Bell. Initially played as a...


What Is a Tennis Game Plan?

A tennis game plan is a strategic approach that a player intends to use during a match. It serves as a guideline on...

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