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Pickleball

What Is Pickleball and Why Is It So Popular?

Introduction Pickleball is a paddleball sport that combines elements of tennis, badminton, and table tennis. It originated in the United States in the...

TacticalTennis

Mastering the Art of Point Planning in Tennis: A Guide with Five Examples

In the dynamic and competitive game of tennis, success is not just about who has the fastest serve, the most powerful forehand, or...

Mental/EmotionalTennis

The Mental Side of Tennis: Strategies for Staying Focused and Confident

Great tennis players all have strength, agility, and precision. However, the mental side of the game is just as important as the physical....

Fitness training for improved tennis
PhysicalTennis

Advantage Player: How Fitness Training Can Transform Your Tennis Game

Tennis, at its core, is a highly dynamic sport that requires skill with the racket and a moderate level of physical fitness. Many...

General KnowledgeTennis

Eight Great Reasons to Play Tennis!

Tennis is more than just a fun game to play with friends and family. It is a fantastic way to stay in shape...

General KnowledgeTennis

From Injury to Recovery: The Role of Sport Science in Tennis Rehabilitation

Despite their best efforts to stay healthy and injury-free, many tennis players experience injuries at some point in their careers. Fortunately, sport science...

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