Tennis
Whether you’re a beginner or a seasoned player, there’s always room for improvement. We’ll explore the best ways to improve your tennis game and learn more about this great lifetime sport! I’ve broken down topics down to Technical, Tactical, Physical, Mental/Emotional, and General Knowledge.
Winning Isn’t Everything: Cultivating the Right Attitude in Young Tennis Players
In the world of junior tennis, the pressure to win matches or to achieve high rankings can be overwhelming. This not only creates...
Everett Teague 
The Health Benefits of Playing Tennis: Why It’s a Great Workout
Tennis is more than just a fun game to play with friends and family. It is a fantastic way to stay in shape...
Everett Teague 
Small Rackets, Big Dreams: Inspiring Love for Tennis in Young Hearts
In tennis, the passion and thrill of the game don’t discriminate between young and old, beginners or professionals. It all starts with a...
Everett Teague 
Advantage Player: How Fitness Training Can Transform Your Tennis Game
Tennis, at its core, is a highly dynamic sport that requires skill with the racket and a moderate level of physical fitness. Many...
Everett Teague 
Eastern vs. Semi-Western vs. Western: Breaking Down Tennis Forehand Grips
When it comes to executing a powerful forehand in tennis, the grip you choose plays a crucial role. It’s the tactile interface between...
Everett Teague 
Mastering the Art of Point Planning in Tennis: A Guide with Five Examples
In the dynamic and competitive game of tennis, success is not just about who has the fastest serve, the most powerful forehand, or...
Everett Teague 
Mastering Blended Visualization for Tennis Success: A Comprehensive Guide to Integrating Kinesthetic and Auditory Imagery for Peak Performance
Visualization has long been recognized as a powerful mental training tool for athletes across various sports, including tennis. Athletes can enhance their performance,...
Everett Teague 
What Is a Tennis Game Plan?
A tennis game plan is a strategic approach that a player intends to use during a match. It serves as a guideline on...
Everett Teague 
Beyond the Baseline: Tennis as a Life-Building Sport
You watch with anticipation every time your child steps on the court for a competitive match. Of course you want them to play...
Everett Teague 
Unleashing the Power of Self-Belief: A Game-Changer in Tennis Development
In the world of tennis, players are often defined by their technical skills, tactical prowess, and physical fitness. These elements are undoubtedly crucial...
Everett Teague 
Visualize Your Way to Tennis Greatness: The Power of Mental Imagery and Sensory Perception
Visualization, or mental imagery, has become a popular and effective tool among athletes looking to enhance their performance on the field or court....
Everett Teague 
Maximizing Tennis Performance through Biomechanics Analysis
Biomechanics is the study of the mechanics of human movement and how physical forces affect the body. In the context of tennis, biomechanics...
Everett Teague Get notified!
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